Hello. My name is Alan Buky, I’m 39 years old and I have been a recovery coach/companion since 2018. I am CCAR Certified. My coaching approach is very simple. Authenticity, Action, Accountability, Awareness, Boundaries, Respect, Goals, and above all Becoming Your Own Best Friend. I pride myself in meeting people where they are at currently.
“It’s time you realized that you have something in you more powerful and miraculous than the things that affect you and make you dance like a puppet. What’s in my thoughts at this moment? Fear? Jealousy? Desire? Feelings like that?”
― Marcus Aurelius, Meditations
You/your loved one might be feeling:
Constant anxiety and overthinking
Stuck in destructive habits you can’t break
Crippling fear
Unmotivated, lost, or overwhelmed
Like you know you’re capable of more but can’t seem to embody that.
All of that sucks, i know.
I can help:
Build structure and discipline
Accountability and boundary setting
Break destructive patterns
Develop self confidence and clarity
Take real action toward a better life that’s worth living.
A brief story of my recovery…
Alcohol, cannabis, opiates. My holy trinity. I first got sober in 2009 through jail and 12 step recovery. I took to it and leaned in but looking back, i just scratched the surface. 5 years clean until my Dad passed and I went down the rabbit hole hard for a few years. Self loathing, self pity, justification, denial, anger, and suffering from a repeatedly broken heart. I came to a fork in the road (something HAS to change) and to be honest, my direction was heavily influenced by a couple good friends of mine, one of which essentially tricked me into going to a meeting. That was January of 2017 and i have been full steam ahead since. Here’s the thing, then and now, and also moving forward, I have made it my mission to build myself and my family a life that is worth living. Which meant i made it a mission to learn from people that were already doing that. I had to become the type of person that was capable of that. A ton of mindsets, habits, and beliefs had to change for me. And furthermore, ACTION, ACTION, and more ACTION. None of it was alone, that wouldn’t have been possible for me. A few photos of the result below, I live a super fulfilling life that is literally by design. I hope you and your loved ones do to.
